Looking to improve your digestion, energy, and overall wellness from the inside out? Gut Feeling: A Beginner’s Guide to Growing Healthy Bacteria Naturally is your friendly, go-to digital guide that explains exactly how to get healthy bacteria in your gut—without confusion or overwhelm. Whether you’re new to gut health or ready to deepen your wellness journey, this downloadable guide gives you the food facts, lifestyle tips, and real-life examples you need to take control of your microbiome and feel your best.
This guide is perfect for anyone struggling with digestion, bloating, low energy, or simply curious about gut health. If you’ve ever wondered how to start supporting your gut naturally, this is the place to begin. No jargon. No fluff. Just smart, accessible steps that make a difference.
Unlike other guides that overwhelm with science or lack actionable advice, Gut Feeling blends easy-to-digest information with real-life application. You’ll get both the “why” and the “how” to make gut health a lasting part of your wellness journey—all designed with beginners in mind.
Don’t wait to feel better from the inside out. Download Gut Feeling: A Beginner’s Guide to Growing Healthy Bacteria Naturally now and take your first step toward a healthier, happier gut. Finally learn how to get healthy bacteria in your gut—and why it matters more than you think.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
Location | *Estimated Shipping Time |
United States | 10-30 Business days |
Canada, Europe | 10-30 Business days |
Australia, New Zealand | 10-30 Business days |
Central & South America | 15-30 Business days |
Asia | 10-20 Business days |
Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Learning how to support your gut naturally has never been easier thanks to this guide!
I've always found the topic of gut health daunting, but this guide made it so easy to understand. The information is presented in a clear and concise manner, making it perfect for beginners like myself.
This eBook was just what I needed! It's packed with practical advice on how to improve digestion naturally. Plus, the included tools are super helpful for tracking progress.
i've always found the topic of probiotics confusing but not anymore thanks to this ebook
A comprehensive yet easy-to-understand read; highly recommended for anyone interested in improving their overall wellness.
No more confusion or overwhelm when it comes to gut health, yay! 🎉
I love that there's no background knowledge required, perfect for newbies like me who want a healthier lifestyle.
Never thought stress management could impact my gut health until I read this book! It's filled with useful lifestyle tips that go beyond just diet changes - definitely worth a read if you're looking into improving overall wellness.
The included tracker makes monitoring progress fun!
Great info and easy to follow. More probiotic food ideas would help. Overall, a solid intro to gut health!
Fine!!!
The reflection prompts in this guide are thoughtful & insightful - they help me understand how certain habits influence overall wellness.
I enjoyed this guide and found it easy to understand. A glossary of terms would have made it even better. That said, I’m already applying the tips and feeling better.
The personal transformations shared within these pages truly inspire action towards better digestive health. They provide relatable examples proving that change isn’t impossible when armed with knowledge.
This book doesn’t just tell you what to eat but explains why certain foods benefit us more than others.
This eBook is packed with practical tips for improving digestion naturally.
If you're someone struggling with low energy levels – get your hands on this eBook now! You won't regret it.
I've always been interested in gut health but found it confusing. This guide simplifies everything and provides clear, actionable steps to improve digestion naturally. The 7-Day Gut Reset Plan is a fantastic addition; I can't wait to start.
This eBook has transformed my understanding of gut health. It's comprehensive yet easy-to-follow, with practical advice on food choices and lifestyle changes that support healthy bacteria growth. The inclusion of real-life case studies makes the journey feel achievable.
The tracker included was a pleasant surprise – monitoring progress has never felt so fun!
Very informative! Could use more practical snack suggestions, but it’s a great starting point. I’ve already made some changes and feel more in control of my digestive health.
This book doesn’t just tell you what to eat but explains why certain foods benefit us more than others.
I absolutely loved this eBook! “Gut Feeling” is the perfect beginner's guide to understanding gut health without diving too deep into complicated science. It explained how gut bacteria affect mood, digestion, and even immunity—stuff I had no clue about before. What I appreciated most is how approachable it is. It gave me specific foods to add and avoid, and even tips for making small changes that really add up. I’ve started including more yogurt, kefir, and prebiotic-rich veggies into my meals and already feel lighter and more energized. It’s a quick, insightful read, and I keep going back to it as a reference. Anyone wanting to improve their gut naturally should start with this!
It’s amazing how everyday activities can affect our wellbeing & this book helps bring awareness around them!
This ebook has opened my eyes to the importance of feeding flora; something I'd never considered before.